Hormones In Our Food?

by admin on January 10, 2013

summer fall 08 146 150x150 Hormones In Our Food?As a mother of two,  I am much more aware of what I am putting in my body and of course what I am putting in my families mouths as well. The increase in health issues in the last few years should tell us something about what we are putting on our plates and into our bodies. We’ve all heard it, we are the generation of ‘quick and easy’ pop it into the microwave and away you go. Less prep time in the kitchen is now thought to be a good thing. Why? Because we all want more now, attitude and this is affecting our food production. 

An example of this  is  hormone injections to the animals/meat we eat. Why do they do this? simple… higher yield. More milk, more beef, more chicken, more eggs… all with these hormones running through their blood. Yes these hormones have been ok’d by our government and we have been told that the amount we as consumers would consume is minor. Why then do we have children hitting puberty much too young?… of course this has not been proven and is difficult to prove. 

The high demand in the market place means that companies can make way more money if they produce way more product. Or does it? Consumers will often pay more now for ‘organic’ and ‘non genetically modified’ products.

I find myself very lucky, my husband hunts… nothing more organic than a moose munching in the forest, never seeing the inside of some building and only ever breathing fresh air(I realize that some people will not agree with me here, but hunting is not the topic of this article. Their are places to find organic beef). My mother in law raises chickens… those eggs have the hardest healthiest shells i’ve ever come across. Not everyone has that luxury, yes I refer to it as a luxury … however even when I lived in Vancouver, it was not hard to get farm fresh eggs, or organic local meat… if you wanted to pay for it.  

 Have there been studies done as to the effects of these hormones on humans?  Most of these are steriod hormones.  They are synthetically made hormones that occur naturally in humans and animals.  There are no regulating bodies to control the amount of hormones in meat simply because it is difficult to tell the difference between the naturally occurring and the injected  hormones.  Some of the hormones that animals are treated with are not naturally occuring and can be monitored.  Reports say that no levels of these have been found in tested meat.  Unfortunately it is the boost in the naturally occuring sex hormones that could be causing problems and these are the ones that are unable to be monitored. 

So are the tides changing? Is the general public going the way of organic, free range, non GMO products?   What are your thoughts? 

leave a comment below.

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wheat 150x150 Why Are Intolerances To Certain Foods Getting Worse? Ever wonder why there seems to be more and more allergies, intolerances, and bowel problems out there now a days?   It is difficult to make dinner for friends and their families without first receiving a list of what ingredients not to use.  Many classrooms now have a ‘no peanut butter’  policy because some children are so allergic they can’t even be exposed in the same room.

When I was in elementary school (20 some years ago icon smile Why Are Intolerances To Certain Foods Getting Worse? ), it was really rare for even one of my classmates to have an allergy to anything more than hay fever.  My niece and nephew are both in school and both have many classmates allergic to something.  And not just peanut butter, but wheat (I myself have problems with this), dairy, gluten, eggs, the list is unending.  Why?

Many different ideas are out there as to why allergies,  bowel problems and intolerances are on the rise.  One idea that is interesting is the idea that the food we eat now in this day and age is not the same as it was even 15 -20 years ago!  This is huge!  No wonder people are having problems digesting wheat, it’s not what it once was, not what it was meant to be.

So why is it changing?  Well its not changing on its own!  The need for more is outweighing everything else.  A bigger yield, faster growing seed is now what it is all about.  Genetically Engineered seeds.  There are different grains out there yes, and they are becoming more easily available now.  Do not cut grains out completely, if you are one of the unfortunate people that has abdominal pain when you eat wheat, find something else to take its place.  I can say this because I have had an issue with wheat myself… it is not fun.  I personally have used almond meal, coconut flour, rice flour, there are so many to choose from.  There are also premixes available to make your own bread, pizza crust, cookies, whatever it is you make.  The options are out there.

Wheat can be blamed for many things now, my Dad was suffering from heart burn and his doctor told him to cut out the bread (this is a man who ate alot of bread!)  When he did,  the reflux stopped.  Apparently this can be a sign of intolerance as well.

I am not talking about celiac disease, this is an autoimmune disease where the gluten that certain grains contain physically damage the intestine.  Intolerances do not cause physical damage.  The signs and symptoms of an intolerance are unfortunately similar to that of Celiacs… abdominal pain and diarrhea.  There are a number of other issues that Celiacs can cause that may actually be what is noticed first… anemia, osteoporosis, ulcers, crohns, irritable bowel to name a few.  It is always best to go to your doctor with any issues you are having.

If you are interested in learning more about our common day wheat a great book to read is: wheat belly by William Davis M.D.  it is worth a read for sure.

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hunting, organic, vegetables, gardeningOrganic meat, do you prefer store bought organic or stuff you’ve hunted yourself?  You know like moose, elk, deer… My husband is a hunter, he has hunted forever…his entire family hunts, it is in his blood! My in-laws were always concerned how I was feeling about eating wild meat…I never had a problem with [...]

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Staring, Watching Intently, Learning, People Watching…We All Do It!

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[caption id="attachment_1011" align="alignleft" width="150"] learning, watching, staring [/caption]We have all done it, seen it and are guilty of it… staring. Children are always watching, staring and taking in what people are doing.  This is how they learn.  Once my niece and nephew came along, I realized just how much kids do actually watch people. (getting [...]

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